Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 79.5 mg |
| Potassium | 85.0 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.4 g |
| Protein | 2.8 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 4.9 % |
| Folate | 1.9 % |
| Iron | 3.6 % |
| Magnesium | 12.8 % |
| Manganese | 66.8 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 9.4 % |
| Riboflavin | 0.9 % |
| Selenium | 0.0 % |
| Thiamin | 9.8 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chirashi Mix
View the full Chirashi Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chirashi Mix
131 calories of Brown medium grain rice, raw and uncooked, (0.19 cup)
3 calories of Carrot - raw, chopped, (0.06 cup)
0 calories of lite salt - Morton (1/4 tsp), (0.25 serving)
0 calories of Rice Wine Vinegar, (0.31 tbsp)
Calories per serving of Chirashi Mix
131 calories of Brown medium grain rice, raw and uncooked, (0.19 cup)
3 calories of Carrot - raw, chopped, (0.06 cup)
0 calories of lite salt - Morton (1/4 tsp), (0.25 serving)
0 calories of Rice Wine Vinegar, (0.31 tbsp)