Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 215.4
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Potassium 54.0 mg
Total Carbohydrate 12.2 g
Dietary Fiber 2.7 g
Sugars 8.4 g
Protein 0.4 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 0.8 %
Copper 3.2 %
Folate 1.7 %
Iron 1.1 %
Magnesium 1.2 %
Manganese 6.4 %
Niacin 2.6 %
Pantothenic Acid 1.3 %
Phosphorus 1.1 %
Riboflavin 3.8 %
Selenium 0.2 %
Thiamin 4.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Pie Chia Pudding

View the full Blueberry Pie Chia Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Pie Chia Pudding

51 calories of Blueberries, frozen (unsweetened), (100 grams)

45 calories of Banana, raw, large, 210g with skin, 18cm (135g), (50 gram(s))

42 calories of Skim milk, (120 gram(s))

39 calories of Rolled oats, (10 gram(s))

32 calories of Chia Seeds, Nature First, Premium (1T = 15g), (7 gram(s))

7 calories of Vanilla extract, Queen, 1tsp (5ml), (0.50 tsp)


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