Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 31.1 mg |
| Sodium | 234.7 mg |
| Potassium | 172.3 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 22.5 g |
| Protein | 5.5 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 18.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 7.3 % |
| Vitamin E | 3.7 % |
| Calcium | 7.2 % |
| Copper | 4.4 % |
| Folate | 10.3 % |
| Iron | 7.6 % |
| Magnesium | 3.6 % |
| Manganese | 10.5 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.7 % |
| Riboflavin | 8.8 % |
| Selenium | 9.9 % |
| Thiamin | 10.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread W/ Protein
View the full Banana Bread W/ Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread W/ Protein
68 calories of Flour, white, (0.15 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of protein powder (body fortress super advanced whey protein), (0.08 serving)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Banana Bread W/ Protein
68 calories of Flour, white, (0.15 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
16 calories of Banana, fresh, (0.08 cup, mashed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of protein powder (body fortress super advanced whey protein), (0.08 serving)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Milk, 1%, (0.02 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
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