Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 134.5
Total Fat 1.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 1.7 mg
Sodium 197.4 mg
Potassium 36.1 mg
Total Carbohydrate 27.7 g
Dietary Fiber 0.8 g
Sugars 5.1 g
Protein 3.4 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 2.6 %
Folate 13.0 %
Iron 7.8 %
Magnesium 1.9 %
Manganese 11.3 %
Niacin 10.1 %
Pantothenic Acid 1.4 %
Phosphorus 3.2 %
Riboflavin 9.1 %
Selenium 15.9 %
Thiamin 16.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Whole Wheat Bread (3 Loaves)

View the full Homemade Whole Wheat Bread (3 Loaves) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Whole Wheat Bread (3 Loaves)

64 calories of Flour, white, (0.14 cup)

49 calories of Wheat flour, white, bread, enriched, (0.10 cup)

10 calories of Honey, (0.01 cup)

10 calories of Honey, (0.01 cup)

3 calories of Butter, salted, (0.03 tbsp)

3 calories of Butter, salted, (0.03 tbsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.03 tbsp)


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