Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 204.7
Total Fat 13.3 g
Saturated Fat 5.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.7 g
Cholesterol 382.6 mg
Sodium 330.2 mg
Potassium 377.3 mg
Total Carbohydrate 6.2 g
Dietary Fiber 2.6 g
Sugars 1.1 g
Protein 16.3 g
Vitamin A 44.0 %
Vitamin B-12 20.0 %
Vitamin B-6 18.8 %
Vitamin C 84.4 %
Vitamin D 20.0 %
Vitamin E 6.6 %
Calcium 14.1 %
Copper 2.6 %
Folate 34.2 %
Iron 11.4 %
Magnesium 4.8 %
Manganese 7.8 %
Niacin 2.9 %
Pantothenic Acid 6.2 %
Phosphorus 30.0 %
Riboflavin 32.7 %
Selenium 4.8 %
Thiamin 4.7 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Feta Omelet

View the full Broccoli Feta Omelet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Feta Omelet

144 calories of Egg, fresh, whole, raw, (2 large)

37 calories of Feta Cheese, (0.50 oz)

27 calories of Broccoli, cooked, (0.50 cup, chopped)


No nutrition or calorie comments found.