Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 136.7
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 10.5 mg
Sodium 408.4 mg
Potassium 340.0 mg
Total Carbohydrate 22.3 g
Dietary Fiber 4.0 g
Sugars 1.3 g
Protein 9.6 g
Vitamin A 42.6 %
Vitamin B-12 1.8 %
Vitamin B-6 11.2 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.5 %
Copper 7.8 %
Folate 21.2 %
Iron 11.7 %
Magnesium 7.0 %
Manganese 16.1 %
Niacin 19.8 %
Pantothenic Acid 4.1 %
Phosphorus 10.9 %
Riboflavin 8.0 %
Selenium 7.4 %
Thiamin 15.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Vegetable Soup

View the full Italian Chicken Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Vegetable Soup

51 calories of Orzo Pasta, (0.08 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Lentils, (0.08 cup)

10 calories of Beans, navy, (0.04 cup)

8 calories of Barley, pearled, cooked, (0.04 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.08 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Rosemary, dried, (0.08 tbsp)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.83 cup (8 fl oz))


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