Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 136.7 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 10.5 mg |
Sodium | 408.4 mg |
Potassium | 340.0 mg |
Total Carbohydrate | 22.3 g |
Dietary Fiber | 4.0 g |
Sugars | 1.3 g |
Protein | 9.6 g |
Vitamin A | 42.6 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 11.2 % |
Vitamin C | 10.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.5 % |
Copper | 7.8 % |
Folate | 21.2 % |
Iron | 11.7 % |
Magnesium | 7.0 % |
Manganese | 16.1 % |
Niacin | 19.8 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 10.9 % |
Riboflavin | 8.0 % |
Selenium | 7.4 % |
Thiamin | 15.4 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Vegetable Soup
View the full Italian Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Vegetable Soup
51 calories of Orzo Pasta, (0.08 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Lentils, (0.08 cup)
10 calories of Beans, navy, (0.04 cup)
8 calories of Barley, pearled, cooked, (0.04 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Rosemary, dried, (0.08 tbsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Italian Chicken Vegetable Soup
51 calories of Orzo Pasta, (0.08 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
18 calories of Lentils, (0.08 cup)
10 calories of Beans, navy, (0.04 cup)
8 calories of Barley, pearled, cooked, (0.04 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Oregano, ground, (0.08 tbsp)
1 calories of Rosemary, dried, (0.08 tbsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Basil, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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