Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 110.6
Total Fat 4.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 22.1 mg
Sodium 7.2 mg
Potassium 45.0 mg
Total Carbohydrate 16.2 g
Dietary Fiber 0.5 g
Sugars 8.5 g
Protein 1.7 g
Vitamin A 3.2 %
Vitamin B-12 0.7 %
Vitamin B-6 2.3 %
Vitamin C 0.9 %
Vitamin D 0.4 %
Vitamin E 2.3 %
Calcium 1.0 %
Copper 1.6 %
Folate 1.5 %
Iron 1.2 %
Magnesium 1.2 %
Manganese 4.7 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 2.0 %
Riboflavin 1.9 %
Selenium 4.6 %
Thiamin 1.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana chocolate fruit and nut cake

View the full banana chocolate fruit and nut cake Recipe & Instructions
Submitted by: GRAMANT
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana chocolate fruit and nut cake

33 calories of Butter, unsalted, (0.04 stick)

32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)

30 calories of Granulated Sugar, (0.04 cup)

7 calories of Walnuts, (0.01 cup shelled (50 halves))

6 calories of Banana, fresh, (0.03 cup, mashed)

4 calories of Eggland's Best Large Egg, (0.07 serving)

3 calories of Hershey's Dark Chocolate Kisses, 1 kiss, (0.14 serving)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

1 calories of Raisins, (0.43 raisins)


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