Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 284.2
Total Fat 7.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.5 g
Cholesterol 103.8 mg
Sodium 680.1 mg
Potassium 70.4 mg
Total Carbohydrate 23.4 g
Dietary Fiber 1.2 g
Sugars 2.2 g
Protein 29.7 g
Vitamin A 6.5 %
Vitamin B-12 3.6 %
Vitamin B-6 2.6 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.8 %
Calcium 5.4 %
Copper 3.4 %
Folate 8.7 %
Iron 8.2 %
Magnesium 2.9 %
Manganese 12.4 %
Niacin 9.0 %
Pantothenic Acid 1.5 %
Phosphorus 7.0 %
Riboflavin 8.9 %
Selenium 9.7 %
Thiamin 17.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked breaded boneless chicken breast

View the full baked breaded boneless chicken breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked breaded boneless chicken breast

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

30 calories of Fit & Active Cream of Chicken Soup, (0.25 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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