Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 38.0 mg |
| Sodium | 156.7 mg |
| Potassium | 406.0 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.3 g |
| Protein | 14.9 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.2 % |
| Calcium | 4.9 % |
| Copper | 8.8 % |
| Folate | 25.9 % |
| Iron | 14.5 % |
| Magnesium | 14.5 % |
| Manganese | 24.3 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 18.8 % |
| Riboflavin | 10.4 % |
| Selenium | 13.3 % |
| Thiamin | 14.1 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Chicken Chili with rice
View the full Chunky Chicken Chili with rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Chicken Chili with rice
57 calories of Beans, black, (0.25 cup)
52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)
39 calories of White Rice, long grain, cooked, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
15 calories of Chili powder, (0.63 tbsp)
9 calories of Cheddar Cheese, (0.02 cup, shredded)
0 calories of I Can't Believe It's Not Butter, Garlic & Herb Flavored Spray, (0.13 serving)
Calories per serving of Chunky Chicken Chili with rice
57 calories of Beans, black, (0.25 cup)
52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)
39 calories of White Rice, long grain, cooked, (0.19 cup)
22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)
15 calories of Chili powder, (0.63 tbsp)
9 calories of Cheddar Cheese, (0.02 cup, shredded)
0 calories of I Can't Believe It's Not Butter, Garlic & Herb Flavored Spray, (0.13 serving)
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