Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 149.3 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 12.5 mg |
Sodium | 347.1 mg |
Potassium | 195.0 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 2.1 g |
Sugars | 3.5 g |
Protein | 8.6 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 3.1 % |
Copper | 1.8 % |
Folate | 8.8 % |
Iron | 6.3 % |
Magnesium | 1.8 % |
Manganese | 6.4 % |
Niacin | 7.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 9.5 % |
Riboflavin | 8.1 % |
Selenium | 1.0 % |
Thiamin | 14.7 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in quick tuna pasta
View the full quick tuna pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of quick tuna pasta
88 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.25 Serving (makes about 1 cup prepared))
29 calories of Peas, canned, (0.25 cup)
18 calories of Starkist chunk light Tuna in water (3 oz can), (0.25 serving)
Calories per serving of quick tuna pasta
88 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (0.25 Serving (makes about 1 cup prepared))
29 calories of Peas, canned, (0.25 cup)
18 calories of Starkist chunk light Tuna in water (3 oz can), (0.25 serving)
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