Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.2
Total Fat 12.8 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 69.4 mg
Sodium 1,744.2 mg
Potassium 870.3 mg
Total Carbohydrate 35.1 g
Dietary Fiber 5.1 g
Sugars 8.5 g
Protein 27.5 g
Vitamin A 30.6 %
Vitamin B-12 14.3 %
Vitamin B-6 10.8 %
Vitamin C 40.8 %
Vitamin D 0.0 %
Vitamin E 14.1 %
Calcium 38.1 %
Copper 12.3 %
Folate 6.9 %
Iron 21.4 %
Magnesium 11.7 %
Manganese 10.7 %
Niacin 24.5 %
Pantothenic Acid 7.7 %
Phosphorus 29.3 %
Riboflavin 26.1 %
Selenium 21.0 %
Thiamin 7.3 %
Zinc 20.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polenta Lasagna (no noodles)

View the full Polenta Lasagna (no noodles) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polenta Lasagna (no noodles)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

80 calories of Polenta (Melissa's Organic Italian & Herb Polenta), (4 oz)

65 calories of Hot Italian Poultry Sausage Patty - 1 patty (Wegmans), (0.50 serving)

59 calories of Tomato Sauce, (0.75 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

1 calories of Zucchini, baby, (0.25 large)


No nutrition or calorie comments found.