Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 383.3 | Total Fat | 17.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 3.0 mg |
Sodium | 236.1 mg |
Potassium | 543.7 mg |
Total Carbohydrate | 45.7 g |
Dietary Fiber | 10.5 g |
Sugars | 25.8 g |
Protein | 15.6 g |
Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 21.0 % |
Vitamin C | 19.4 % |
Vitamin D | 0.0 % |
Vitamin E | 14.6 % |
Calcium | 5.5 % |
Copper | 9.9 % |
Folate | 9.7 % |
Iron | 9.1 % |
Magnesium | 9.9 % |
Manganese | 52.2 % |
Niacin | 26.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 3.9 % |
Riboflavin | 6.1 % |
Selenium | 1.6 % |
Thiamin | 4.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pro-Fit Chocolate w/ Blackberries
View the full Pro-Fit Chocolate w/ Blackberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pro-Fit Chocolate w/ Blackberries
190 calories of Skippy Creamy Peanut Butter, (2 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of It Works! PROfit Rich Chocolate, (0.50 serving)
48 calories of Blackberries, frozen (unsweetened), (0.50 cup, unthawed)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Pro-Fit Chocolate w/ Blackberries
190 calories of Skippy Creamy Peanut Butter, (2 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of It Works! PROfit Rich Chocolate, (0.50 serving)
48 calories of Blackberries, frozen (unsweetened), (0.50 cup, unthawed)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
0 calories of Water, tap, (1 cup (8 fl oz))
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