Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 156.8 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 732.2 mg |
Potassium | 509.3 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 3.6 g |
Sugars | 8.5 g |
Protein | 4.1 g |
Vitamin A | 22.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 45.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.9 % |
Copper | 12.3 % |
Folate | 1.3 % |
Iron | 8.3 % |
Magnesium | 4.4 % |
Manganese | 14.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.6 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.6 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Basil, Brown Rice Soup
View the full Tomato, Basil, Brown Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Basil, Brown Rice Soup
57 calories of Brown Rice, short grain (3/4 cup cooked), (0.25 cup)
50 calories of 365 Organic Diced Tomatoes, (1 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Coconut Milk (Silk), (0.17 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
5 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.33 cup)
1 calories of Garlic (clove), (0.33 serving)
0 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (0.67 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt (table), (0.04 tsp)
Calories per serving of Tomato, Basil, Brown Rice Soup
57 calories of Brown Rice, short grain (3/4 cup cooked), (0.25 cup)
50 calories of 365 Organic Diced Tomatoes, (1 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Coconut Milk (Silk), (0.17 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
5 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.33 cup)
1 calories of Garlic (clove), (0.33 serving)
0 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (0.67 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt (table), (0.04 tsp)