Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 330.3
Total Fat 5.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 251.6 mg
Potassium 502.1 mg
Total Carbohydrate 47.5 g
Dietary Fiber 8.5 g
Sugars 20.0 g
Protein 18.1 g
Vitamin A 17.4 %
Vitamin B-12 0.0 %
Vitamin B-6 16.8 %
Vitamin C 47.4 %
Vitamin D 25.0 %
Vitamin E 51.6 %
Calcium 21.2 %
Copper 4.2 %
Folate 5.0 %
Iron 9.8 %
Magnesium 9.8 %
Manganese 12.6 %
Niacin 2.7 %
Pantothenic Acid 2.1 %
Phosphorus 5.9 %
Riboflavin 4.9 %
Selenium 1.4 %
Thiamin 5.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Shakeology

View the full Tropical Shakeology Recipe & Instructions
Submitted by: PHITNPHAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Shakeology

180 calories of Shakeology Tropical Strawberry, (42 gram(s))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

18 calories of Strawberries, frozen, unsweetened, (5 berry)

0 calories of Matcha Powder, (1 serving)


No nutrition or calorie comments found.