Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 235.5 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.8 mg |
Sodium | 431.8 mg |
Potassium | 58.9 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 1.4 g |
Sugars | 0.6 g |
Protein | 8.6 g |
Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 3.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.5 % |
Calcium | 4.7 % |
Copper | 1.6 % |
Folate | 3.0 % |
Iron | 2.1 % |
Magnesium | 1.5 % |
Manganese | 3.3 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 0.9 % |
Riboflavin | 2.1 % |
Selenium | 0.9 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Feta w/ Mushrooms Pizza
View the full Spinach and Feta w/ Mushrooms Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Feta w/ Mushrooms Pizza
180 calories of Mama Mary's Traditional Pizza Crust (1/6th of a 12"), (1 serving)
26 calories of Castle Wood Provolone Cheese (1 slice), (0.33 serving)
21 calories of Athenos Reduced Fat Feta Cheese, (0.42 oz)
1 calories of Mushrooms, fresh, (0.33 medium)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
Calories per serving of Spinach and Feta w/ Mushrooms Pizza
180 calories of Mama Mary's Traditional Pizza Crust (1/6th of a 12"), (1 serving)
26 calories of Castle Wood Provolone Cheese (1 slice), (0.33 serving)
21 calories of Athenos Reduced Fat Feta Cheese, (0.42 oz)
1 calories of Mushrooms, fresh, (0.33 medium)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
Calories in Similar Recipes
- Premade dough makes this SUPER easy.