Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.5
Total Fat 8.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.8 mg
Sodium 431.8 mg
Potassium 58.9 mg
Total Carbohydrate 27.8 g
Dietary Fiber 1.4 g
Sugars 0.6 g
Protein 8.6 g
Vitamin A 12.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 3.0 %
Vitamin D 1.1 %
Vitamin E 0.5 %
Calcium 4.7 %
Copper 1.6 %
Folate 3.0 %
Iron 2.1 %
Magnesium 1.5 %
Manganese 3.3 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 0.9 %
Riboflavin 2.1 %
Selenium 0.9 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Feta w/ Mushrooms Pizza

View the full Spinach and Feta w/ Mushrooms Pizza Recipe & Instructions
Submitted by: EMYLEENOEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Feta w/ Mushrooms Pizza

180 calories of Mama Mary's Traditional Pizza Crust (1/6th of a 12"), (1 serving)

26 calories of Castle Wood Provolone Cheese (1 slice), (0.33 serving)

21 calories of Athenos Reduced Fat Feta Cheese, (0.42 oz)

1 calories of Mushrooms, fresh, (0.33 medium)

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Basil, (0.17 tsp)


No nutrition or calorie comments found.