Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 341.7
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 370.3 mg
Potassium 257.6 mg
Total Carbohydrate 80.2 g
Dietary Fiber 3.1 g
Sugars 27.7 g
Protein 5.6 g
Vitamin A 86.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.8 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.6 %
Copper 3.7 %
Folate 2.2 %
Iron 2.7 %
Magnesium 3.4 %
Manganese 24.6 %
Niacin 3.3 %
Pantothenic Acid 1.7 %
Phosphorus 2.3 %
Riboflavin 3.0 %
Selenium 0.5 %
Thiamin 3.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fat free carrot cake

View the full fat free carrot cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fat free carrot cake

113 calories of Plain white flour (UK), (32.50 g)

93 calories of Light Soft Brown Sugar, (23.50 gram(s))

48 calories of Granulated Sugar, (12.50 grams)

30 calories of Prunes, dried, (1.50 prune)

19 calories of Golden Syrup, (0.80 tsp)

15 calories of Pineapple, canned, (0.10 cup, crushed, sliced, or chunks)

14 calories of Carrots, raw, (35 grams)

6 calories of Egg whites (1/4 cup = 2 egg whites), (0.20 serving)

1 calories of Cinnamon, ground, (0.20 tsp)

1 calories of Ginger, ground, (0.10 tsp)

0 calories of Baking Soda, (0.20 tsp)

0 calories of cream of tarter, (0.10 tsp)


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