Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 157.6
Total Fat 5.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 17.0 mg
Sodium 392.7 mg
Potassium 375.6 mg
Total Carbohydrate 17.3 g
Dietary Fiber 5.3 g
Sugars 4.7 g
Protein 9.3 g
Vitamin A 12.0 %
Vitamin B-12 9.1 %
Vitamin B-6 8.8 %
Vitamin C 31.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.1 %
Copper 7.6 %
Folate 20.7 %
Iron 11.2 %
Magnesium 8.2 %
Manganese 13.4 %
Niacin 8.5 %
Pantothenic Acid 3.3 %
Phosphorus 10.8 %
Riboflavin 6.2 %
Selenium 9.7 %
Thiamin 7.4 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Donna's Veggie/Beef Soup

View the full Donna's Veggie/Beef Soup Recipe & Instructions
Submitted by: DJSNELLING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Donna's Veggie/Beef Soup

60 calories of Ground beef, lean, (0.80 oz)

56 calories of Beans, pinto, (41.10 grams)

20 calories of Birdseye Oriental Stir-Fry Vegetables, frozen, (0.40 serving)

9 calories of Green Beans, Frozen, (0.30 serving)

8 calories of Tomato juice, with salt added, (1.60 fl oz)

3 calories of Rotel Tomatoes, 0.5 cup, (0.13 serving)

2 calories of Beef broth, bouillon, consomme, (0.10 cup)

0 calories of Water, bottled, (0.10 serving)


No nutrition or calorie comments found.