Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.5 mg |
| Sodium | 442.7 mg |
| Potassium | 133.3 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.2 g |
| Protein | 4.5 g |
| Vitamin A | 42.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.3 % |
| Copper | 1.8 % |
| Folate | 14.0 % |
| Iron | 10.3 % |
| Magnesium | 2.4 % |
| Manganese | 3.6 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 5.7 % |
| Selenium | 0.5 % |
| Thiamin | 14.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef soup ( Skirt Steak )
View the full Beef soup ( Skirt Steak ) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef soup ( Skirt Steak )
84 calories of Ronzoni Ditalini, (0.80 oz)
79 calories of Skirt Steak (BEEF), (1.70 oz)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
6 calories of Peas, frozen, (0.05 cup)
4 calories of Carrots, raw, (10 grams)
3 calories of Celery, raw, (16.70 grams)
1 calories of Parsley, (0.03 cup)
0 calories of TuttoRosso Peeled Plum Shaped Tomatoes (992g whole can), (0.40 gram)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (5.30 fl oz)
Calories per serving of Beef soup ( Skirt Steak )
84 calories of Ronzoni Ditalini, (0.80 oz)
79 calories of Skirt Steak (BEEF), (1.70 oz)
8 calories of Yellow Sweet Corn, Frozen, (0.05 cup kernels)
6 calories of Peas, frozen, (0.05 cup)
4 calories of Carrots, raw, (10 grams)
3 calories of Celery, raw, (16.70 grams)
1 calories of Parsley, (0.03 cup)
0 calories of TuttoRosso Peeled Plum Shaped Tomatoes (992g whole can), (0.40 gram)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (5.30 fl oz)
Nutrition & Calorie Comments