Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 379.1 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 42.3 mg |
Sodium | 476.1 mg |
Potassium | 550.2 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 4.4 g |
Sugars | 9.4 g |
Protein | 25.7 g |
Vitamin A | 37.6 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 17.7 % |
Vitamin C | 74.4 % |
Vitamin D | 12.7 % |
Vitamin E | 6.4 % |
Calcium | 25.3 % |
Copper | 5.7 % |
Folate | 39.3 % |
Iron | 14.9 % |
Magnesium | 6.1 % |
Manganese | 10.7 % |
Niacin | 35.4 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 24.0 % |
Riboflavin | 28.4 % |
Selenium | 12.2 % |
Thiamin | 30.2 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Creamy Chicken Veggie Pasta
View the full Spicy Creamy Chicken Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Creamy Chicken Veggie Pasta
140 calories of Barilla Plus Penne, (1.33 oz)
68 calories of ATHENOS FETA REDUCED FAT - CRUMBLED, (0.17 cup)
50 calories of Carnation FAT FREE Evaporated Milk, (4 tbsp)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Asparagus, fresh, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Garlic, (0.67 clove)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Flour, white, (0 cup)
Calories per serving of Spicy Creamy Chicken Veggie Pasta
140 calories of Barilla Plus Penne, (1.33 oz)
68 calories of ATHENOS FETA REDUCED FAT - CRUMBLED, (0.17 cup)
50 calories of Carnation FAT FREE Evaporated Milk, (4 tbsp)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Asparagus, fresh, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Garlic, (0.67 clove)
0 calories of Chicken Broth, (0.04 cup (8 fl oz))
0 calories of Flour, white, (0 cup)
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