Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.3 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 87.6 mg |
| Sodium | 380.1 mg |
| Potassium | 819.0 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 4.4 g |
| Protein | 37.3 g |
| Vitamin A | 50.3 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 50.1 % |
| Vitamin C | 101.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 5.8 % |
| Copper | 8.4 % |
| Folate | 16.0 % |
| Iron | 12.1 % |
| Magnesium | 19.3 % |
| Manganese | 16.4 % |
| Niacin | 88.6 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 37.3 % |
| Riboflavin | 14.6 % |
| Selenium | 41.2 % |
| Thiamin | 12.2 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chrissy's Sesame Ginger Chicken Stir Fry
View the full Chrissy's Sesame Ginger Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chrissy's Sesame Ginger Chicken Stir Fry
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
23 calories of Newman's Own Low Fat Sesame Ginger Dressing, (1.33 tbsp)
20 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.17 tbsp)
20 calories of Spectrum Organic Toasted Sesame Oil, unrefined expeller pressed, (0.17 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
2 calories of Carrots, raw, (0.04 cup, grated)
Calories per serving of Chrissy's Sesame Ginger Chicken Stir Fry
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
23 calories of Newman's Own Low Fat Sesame Ginger Dressing, (1.33 tbsp)
20 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.17 tbsp)
20 calories of Spectrum Organic Toasted Sesame Oil, unrefined expeller pressed, (0.17 tbsp)
17 calories of Broccoli, fresh, (0.67 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
2 calories of Carrots, raw, (0.04 cup, grated)
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