Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 129.4
Total Fat 10.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 2.2 g
Cholesterol 15.0 mg
Sodium 86.1 mg
Potassium 228.6 mg
Total Carbohydrate 7.0 g
Dietary Fiber 3.0 g
Sugars 1.5 g
Protein 12.4 g
Vitamin A 5.9 %
Vitamin B-12 2.3 %
Vitamin B-6 3.1 %
Vitamin C 0.3 %
Vitamin D 3.1 %
Vitamin E 0.0 %
Calcium 43.2 %
Copper 9.7 %
Folate 4.6 %
Iron 11.8 %
Magnesium 11.5 %
Manganese 29.5 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 12.8 %
Riboflavin 6.7 %
Selenium 13.7 %
Thiamin 5.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu Cheesecake Sauce

View the full Tofu Cheesecake Sauce Recipe & Instructions
Submitted by: KELLYHCWONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Cheesecake Sauce

52 calories of Low fat cream cheese, (1.50 tbsp)

35 calories of Tofu, firm, (50 grams)

23 calories of Chia Seed (Nutiva) 1 Tbsp, (0.38 tbsp)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)


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