Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.9 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 75.3 mg |
| Sodium | 2,172.0 mg |
| Potassium | 938.1 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.4 g |
| Protein | 28.6 g |
| Vitamin A | 165.6 % | Vitamin B-12 | 72.9 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 13.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.3 % |
| Calcium | 7.2 % |
| Copper | 12.1 % |
| Folate | 8.6 % |
| Iron | 27.7 % |
| Magnesium | 14.3 % |
| Manganese | 28.6 % |
| Niacin | 32.9 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 32.5 % |
| Riboflavin | 21.9 % |
| Selenium | 35.2 % |
| Thiamin | 14.0 % |
| Zinc | 44.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef Short Ribs
View the full Crockpot Beef Short Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef Short Ribs
189 calories of Beef ribs, (4.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
31 calories of Red Wine, (1.25 fl oz)
26 calories of Carrots, raw, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.38 cup)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Crockpot Beef Short Ribs
189 calories of Beef ribs, (4.50 oz)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
31 calories of Red Wine, (1.25 fl oz)
26 calories of Carrots, raw, (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.38 cup)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Salt, (0.25 tbsp)
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