Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 340.9
Total Fat 17.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 9.1 g
Cholesterol 75.3 mg
Sodium 2,172.0 mg
Potassium 938.1 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.7 g
Sugars 3.4 g
Protein 28.6 g
Vitamin A 165.6 %
Vitamin B-12 72.9 %
Vitamin B-6 34.7 %
Vitamin C 13.7 %
Vitamin D 3.3 %
Vitamin E 2.3 %
Calcium 7.2 %
Copper 12.1 %
Folate 8.6 %
Iron 27.7 %
Magnesium 14.3 %
Manganese 28.6 %
Niacin 32.9 %
Pantothenic Acid 10.0 %
Phosphorus 32.5 %
Riboflavin 21.9 %
Selenium 35.2 %
Thiamin 14.0 %
Zinc 44.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef Short Ribs

View the full Crockpot Beef Short Ribs Recipe & Instructions
Submitted by: JQUATTRONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef Short Ribs

189 calories of Beef ribs, (4.50 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

31 calories of Red Wine, (1.25 fl oz)

26 calories of Carrots, raw, (0.50 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

6 calories of Beef broth, bouillon, consomme, (0.38 cup)

6 calories of Cumin seed, (0.25 tbsp)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Salt, (0.25 tbsp)


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