Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 248.8
Total Fat 6.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.1 g
Cholesterol 27.4 mg
Sodium 221.8 mg
Potassium 311.8 mg
Total Carbohydrate 36.1 g
Dietary Fiber 6.6 g
Sugars 3.0 g
Protein 15.6 g
Vitamin A 56.0 %
Vitamin B-12 4.5 %
Vitamin B-6 23.1 %
Vitamin C 8.7 %
Vitamin D 3.1 %
Vitamin E 1.9 %
Calcium 6.4 %
Copper 11.0 %
Folate 3.7 %
Iron 11.4 %
Magnesium 13.6 %
Manganese 78.5 %
Niacin 26.9 %
Pantothenic Acid 8.6 %
Phosphorus 21.0 %
Riboflavin 11.9 %
Selenium 50.2 %
Thiamin 11.7 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Pasta

View the full Spicy Chicken Pasta Recipe & Instructions
Submitted by: SDLILLIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Pasta

130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)

19 calories of Milk, 3.25%, (0.13 cup)

17 calories of Pepper, red or cayenne, (1 tbsp)

10 calories of Corn Starch, (0.02 cup)

3 calories of Paprika, (0.50 tsp)

0 calories of Hot Sauce, Tapatio, (1 tsp)


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