Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.8 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 27.4 mg |
| Sodium | 221.8 mg |
| Potassium | 311.8 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 3.0 g |
| Protein | 15.6 g |
| Vitamin A | 56.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 8.7 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.9 % |
| Calcium | 6.4 % |
| Copper | 11.0 % |
| Folate | 3.7 % |
| Iron | 11.4 % |
| Magnesium | 13.6 % |
| Manganese | 78.5 % |
| Niacin | 26.9 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 21.0 % |
| Riboflavin | 11.9 % |
| Selenium | 50.2 % |
| Thiamin | 11.7 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Pasta
View the full Spicy Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Pasta
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
19 calories of Milk, 3.25%, (0.13 cup)
17 calories of Pepper, red or cayenne, (1 tbsp)
10 calories of Corn Starch, (0.02 cup)
3 calories of Paprika, (0.50 tsp)
0 calories of Hot Sauce, Tapatio, (1 tsp)
Calories per serving of Spicy Chicken Pasta
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
19 calories of Milk, 3.25%, (0.13 cup)
17 calories of Pepper, red or cayenne, (1 tbsp)
10 calories of Corn Starch, (0.02 cup)
3 calories of Paprika, (0.50 tsp)
0 calories of Hot Sauce, Tapatio, (1 tsp)
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