Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 32.5 mg |
| Sodium | 824.4 mg |
| Potassium | 725.2 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 12.0 g |
| Sugars | 3.9 g |
| Protein | 20.9 g |
| Vitamin A | 90.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 22.7 % |
| Copper | 5.2 % |
| Folate | 6.8 % |
| Iron | 45.3 % |
| Magnesium | 20.5 % |
| Manganese | 41.4 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 13.9 % |
| Riboflavin | 11.3 % |
| Selenium | 2.1 % |
| Thiamin | 43.5 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Bean Soup with Chicken Sausage
View the full Tuscan Bean Soup with Chicken Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Bean Soup with Chicken Sausage
88 calories of Eden Organic Cannellini Beans, (0.44 cup)
84 calories of Beans (Great Value) Great Northern, dry Gluten Free GF, (0.38 cup)
70 calories of Sausage - Open Nature Mild Italian - 1 Link (85g) = Serving - Chicken Sausage, (0.50 serving)
20 calories of White Wine, (1 fl oz)
20 calories of Chicken Broth - Imagine Organic low sodium, (1 cup)
16 calories of Bay Leaf, (5 grams)
13 calories of Carrots, raw, (0.50 medium)
7 calories of Onions, raw, (0.25 small)
6 calories of Garlic, (1.50 tsp)
6 calories of Cumin seed, (0.25 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Coriander seed, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Marjoram, dried, (0.25 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Tuscan Bean Soup with Chicken Sausage
88 calories of Eden Organic Cannellini Beans, (0.44 cup)
84 calories of Beans (Great Value) Great Northern, dry Gluten Free GF, (0.38 cup)
70 calories of Sausage - Open Nature Mild Italian - 1 Link (85g) = Serving - Chicken Sausage, (0.50 serving)
20 calories of White Wine, (1 fl oz)
20 calories of Chicken Broth - Imagine Organic low sodium, (1 cup)
16 calories of Bay Leaf, (5 grams)
13 calories of Carrots, raw, (0.50 medium)
7 calories of Onions, raw, (0.25 small)
6 calories of Garlic, (1.50 tsp)
6 calories of Cumin seed, (0.25 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Coriander seed, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Marjoram, dried, (0.25 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)