Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 120.4
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.2 mg
Potassium 436.2 mg
Total Carbohydrate 30.0 g
Dietary Fiber 7.1 g
Sugars 0.0 g
Protein 2.2 g
Vitamin A 9.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 187.3 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 9.0 %
Copper 7.5 %
Folate 17.8 %
Iron 2.4 %
Magnesium 6.9 %
Manganese 28.5 %
Niacin 3.8 %
Pantothenic Acid 5.9 %
Phosphorus 3.6 %
Riboflavin 6.0 %
Selenium 1.9 %
Thiamin 12.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Suzi's Blueberry OJ

View the full Suzi's Blueberry OJ Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Suzi's Blueberry OJ

90 calories of Oranges, (2 small (2-3/8" dia))

19 calories of Blackberries, fresh, (0.25 cup)

11 calories of Blueberries, fresh, (15 berries)


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