Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 267.8
Total Fat 4.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.8 g
Cholesterol 65.7 mg
Sodium 1,011.9 mg
Potassium 490.8 mg
Total Carbohydrate 26.3 g
Dietary Fiber 5.1 g
Sugars 5.2 g
Protein 33.3 g
Vitamin A 22.5 %
Vitamin B-12 7.2 %
Vitamin B-6 40.6 %
Vitamin C 29.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 8.1 %
Copper 4.8 %
Folate 7.9 %
Iron 17.3 %
Magnesium 13.0 %
Manganese 9.5 %
Niacin 68.2 %
Pantothenic Acid 10.8 %
Phosphorus 27.2 %
Riboflavin 9.6 %
Selenium 29.9 %
Thiamin 9.3 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salsa Soup

View the full Chicken Salsa Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salsa Soup

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

40 calories of Bush's, Black Beans, (0.19 cup)

24 calories of La Victoria Salsa Picante, Medium, (85 grams)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Green Chili Peppers, canned, (0.06 cup)

2 calories of Garlic, (0.38 cloves)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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