Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,177.8 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 415.6 mg |
| Sodium | 1,459.1 mg |
| Potassium | 2,612.5 mg |
| Total Carbohydrate | 50.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 27.0 g |
| Protein | 166.4 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 53.4 % |
|---|---|
| Vitamin B-6 | 206.2 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.8 % |
| Calcium | 13.3 % |
| Copper | 35.5 % |
| Folate | 17.5 % |
| Iron | 41.2 % |
| Magnesium | 57.9 % |
| Manganese | 71.7 % |
| Niacin | 426.6 % |
| Pantothenic Acid | 61.4 % |
| Phosphorus | 158.7 % |
| Riboflavin | 49.5 % |
| Selenium | 190.2 % |
| Thiamin | 37.1 % |
| Zinc | 43.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan seared chicken breasts with balsmic-cherry sauce
View the full Pan seared chicken breasts with balsmic-cherry sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan seared chicken breasts with balsmic-cherry sauce
858 calories of Chicken Breast (cooked), no skin, roasted, (3 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
111 calories of Jams, preserves, jelly, (2 tbsp)
87 calories of Red Wine, (1 glass (3.5 fl oz))
39 calories of Red Sour Cherries, (0.50 cup, without pits)
24 calories of Balsamic Vinegar, (3 tbsp)
22 calories of Shallots, (3 tbsp chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
Calories per serving of Pan seared chicken breasts with balsmic-cherry sauce
858 calories of Chicken Breast (cooked), no skin, roasted, (3 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
111 calories of Jams, preserves, jelly, (2 tbsp)
87 calories of Red Wine, (1 glass (3.5 fl oz))
39 calories of Red Sour Cherries, (0.50 cup, without pits)
24 calories of Balsamic Vinegar, (3 tbsp)
22 calories of Shallots, (3 tbsp chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
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