Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 369.7 | Total Fat | 21.5 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 122.9 mg |
Sodium | 665.0 mg |
Potassium | 357.4 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 1.9 g |
Sugars | 0.6 g |
Protein | 29.0 g |
Vitamin A | 16.7 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 26.4 % |
Vitamin D | 1.4 % |
Vitamin E | 5.6 % |
Calcium | 5.5 % |
Copper | 4.4 % |
Folate | 8.9 % |
Iron | 20.2 % |
Magnesium | 5.9 % |
Manganese | 16.9 % |
Niacin | 10.4 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 8.8 % |
Riboflavin | 10.9 % |
Selenium | 7.4 % |
Thiamin | 12.7 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meatballs W/Hearty Tomato Sauce
View the full Turkey Meatballs W/Hearty Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meatballs W/Hearty Tomato Sauce
183 calories of Turkey, Ground turkey, 93% lean, (4.57 oz)
76 calories of Olive Oil, (0.04 cup)
40 calories of Sour Cream, (0.07 cup)
32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)
23 calories of Flour, white, (0.05 cup)
19 calories of Tomato Sauce, with tomato tidbits, (0.14 can, 15 oz (303 x 406))
10 calories of Egg, fresh, whole, raw, (0.14 large)
5 calories of Crushed Tomatoes, (14.29 grams)
1 calories of Oregano, ground, (0.14 tsp)
1 calories of Jalapeno Peppers, (0.14 pepper)
1 calories of Chicken Broth, (0.43 fl oz)
0 calories of Garlic, (0.07 clove)
0 calories of Basil, (0.29 tbsp)
0 calories of Rosemary, (0.14 tsp)
0 calories of Thyme, fresh, (0.14 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Turkey Meatballs W/Hearty Tomato Sauce
183 calories of Turkey, Ground turkey, 93% lean, (4.57 oz)
76 calories of Olive Oil, (0.04 cup)
40 calories of Sour Cream, (0.07 cup)
32 calories of Bread crumbs, dry, grated, seasoned, (0.07 cup)
23 calories of Flour, white, (0.05 cup)
19 calories of Tomato Sauce, with tomato tidbits, (0.14 can, 15 oz (303 x 406))
10 calories of Egg, fresh, whole, raw, (0.14 large)
5 calories of Crushed Tomatoes, (14.29 grams)
1 calories of Oregano, ground, (0.14 tsp)
1 calories of Jalapeno Peppers, (0.14 pepper)
1 calories of Chicken Broth, (0.43 fl oz)
0 calories of Garlic, (0.07 clove)
0 calories of Basil, (0.29 tbsp)
0 calories of Rosemary, (0.14 tsp)
0 calories of Thyme, fresh, (0.14 tsp)
0 calories of Salt, (0.14 tsp)
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