Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 105.9 mg |
| Potassium | 88.4 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 8.9 g |
| Protein | 2.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.9 % |
| Copper | 1.5 % |
| Folate | 0.0 % |
| Iron | 2.2 % |
| Magnesium | 3.7 % |
| Manganese | 4.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.1 % |
| Selenium | 1.6 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guiness Bread w/ Molasses
View the full Guiness Bread w/ Molasses Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guiness Bread w/ Molasses
88 calories of spelt flour, (0.17 cup)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Molasses, (0.02 cup)
8 calories of Guinness Draught Stout Beer, (0.67 oz)
1 calories of Baking Powder, (0.21 tsp)
Calories per serving of Guiness Bread w/ Molasses
88 calories of spelt flour, (0.17 cup)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Molasses, (0.02 cup)
8 calories of Guinness Draught Stout Beer, (0.67 oz)
1 calories of Baking Powder, (0.21 tsp)