Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 169.4
Total Fat 6.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.1 g
Cholesterol 62.4 mg
Sodium 217.9 mg
Potassium 381.8 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.1 g
Sugars 1.0 g
Protein 22.5 g
Vitamin A 1.2 %
Vitamin B-12 83.2 %
Vitamin B-6 17.5 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 24.3 %
Copper 6.0 %
Folate 4.6 %
Iron 5.4 %
Magnesium 9.8 %
Manganese 1.7 %
Niacin 37.1 %
Pantothenic Acid 6.3 %
Phosphorus 37.6 %
Riboflavin 12.5 %
Selenium 53.9 %
Thiamin 2.0 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Spread

View the full Salmon Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Spread

158 calories of Pink Salmon (canned), (0.25 can)

5 calories of Claussen Sweet Pickle Relish, (0.50 tbsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

3 calories of Onions, raw, (0.75 tbsp chopped)


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