Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.1 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.7 mg |
| Potassium | 102.9 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.8 g |
| Protein | 0.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 1.4 % |
| Copper | 3.6 % |
| Folate | 3.6 % |
| Iron | 1.5 % |
| Magnesium | 2.3 % |
| Manganese | 28.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.9 % |
| Selenium | 0.6 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue-blackberries balsamic sauce
View the full Blue-blackberries balsamic sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue-blackberries balsamic sauce
20 calories of Blueberries, fresh, (0.25 cup)
19 calories of Blackberries, fresh, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
Calories per serving of Blue-blackberries balsamic sauce
20 calories of Blueberries, fresh, (0.25 cup)
19 calories of Blackberries, fresh, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
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