Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 785.2 mg |
| Potassium | 303.2 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.2 g |
| Protein | 2.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 47.8 % |
| Copper | 2.0 % |
| Folate | 0.0 % |
| Iron | 12.8 % |
| Magnesium | 4.0 % |
| Manganese | 4.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 37.8 % |
| Riboflavin | 25.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Chocolate Smoothie
View the full Low Calorie Chocolate Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Chocolate Smoothie
70 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (2 Serving)
35 calories of Silk Almond Milk, Unsweetened, (1 serving)
Calories per serving of Low Calorie Chocolate Smoothie
70 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (2 Serving)
35 calories of Silk Almond Milk, Unsweetened, (1 serving)
Calories in Similar Recipes
- Like a banana split without all the calories
- This is a really good lowfat version of chocolate peanut butter pie.
- Easy light version that nobody will guess is light!
- This is a simply amazing dessert fix for when you’re trying to shed the holiday pounds but love dessert!...
- very yummy "desert" that is very filling
- Chocolate Peanut Butter Pudding
- 8 servings.....3 points per serving