Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 193.7
Total Fat 6.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.8 g
Cholesterol 7.2 mg
Sodium 513.8 mg
Potassium 229.6 mg
Total Carbohydrate 28.5 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 5.5 g
Vitamin A 19.0 %
Vitamin B-12 1.5 %
Vitamin B-6 10.2 %
Vitamin C 59.0 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 8.2 %
Copper 5.6 %
Folate 6.0 %
Iron 4.4 %
Magnesium 5.7 %
Manganese 13.8 %
Niacin 7.5 %
Pantothenic Acid 3.3 %
Phosphorus 10.8 %
Riboflavin 5.3 %
Selenium 9.8 %
Thiamin 6.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Pasta Toss

View the full Italian Chicken Pasta Toss Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Pasta Toss

96 calories of Rice Noodles, (0.50 cup)

39 calories of Olive Oil, (0.33 tbsp)

22 calories of Parmesan Cheese, grated, (0.17 oz)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.17 small)

4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)

1 calories of Garlic, (0.33 clove)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.