Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.4 mg |
| Potassium | 107.1 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 8.5 g |
| Protein | 0.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 43.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.0 % |
| Copper | 2.7 % |
| Folate | 2.1 % |
| Iron | 1.4 % |
| Magnesium | 1.6 % |
| Manganese | 6.7 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 2.8 % |
| Selenium | 0.5 % |
| Thiamin | 3.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cantalope, Strawberries & Grapes
View the full Cantalope, Strawberries & Grapes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cantalope, Strawberries & Grapes
16 calories of Grapes, (0.25 cup, seedless)
13 calories of Cantalope, (0.25 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
Calories per serving of Cantalope, Strawberries & Grapes
16 calories of Grapes, (0.25 cup, seedless)
13 calories of Cantalope, (0.25 cup)
11 calories of Strawberries, fresh, (0.25 cup, halves)
Calories in Similar Recipes
- A fun party finger food!
- A light fruity and nutty salad!
- A variation on fruit salad.
- Fruit salad with a kick!!!
- These pork chops get a fruity kick to them.
- Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken s...
- light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings
- You need a good blender for this!
- Simple & Healthy
- quick and delicious, great for dessert!
- Defatted chicken broth and low-fat milk lower the fat content yet give the sauce a rich creamy taste...
- Easy, flavorful chicken salad sandwich