Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 135.3
Total Fat 2.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 15.4 mg
Sodium 643.4 mg
Potassium 319.8 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.4 g
Sugars 2.5 g
Protein 9.2 g
Vitamin A 1.6 %
Vitamin B-12 3.2 %
Vitamin B-6 6.4 %
Vitamin C 1.2 %
Vitamin D 1.6 %
Vitamin E 0.4 %
Calcium 10.4 %
Copper 1.2 %
Folate 0.7 %
Iron 3.7 %
Magnesium 1.3 %
Manganese 1.1 %
Niacin 10.0 %
Pantothenic Acid 1.3 %
Phosphorus 5.9 %
Riboflavin 7.2 %
Selenium 6.0 %
Thiamin 23.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Noodle Casserold

View the full Ham and Noodle Casserold Recipe & Instructions
Submitted by: DJH8235

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Noodle Casserold

53 calories of No Yolk Broad Noodles, (0.50 oz)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

34 calories of Ham, extra lean, (5% fat), (0.19 cup, diced)

5 calories of Kraft Free Shredded Cheddar Cheese, (0.03 cup)

5 calories of Skim Milk, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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