Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.3 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 243.0 mg |
| Potassium | 230.2 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 5.4 g |
| Protein | 28.3 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.7 % |
| Copper | 1.2 % |
| Folate | 10.3 % |
| Iron | 17.0 % |
| Magnesium | 1.0 % |
| Manganese | 3.8 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 7.8 % |
| Selenium | 2.5 % |
| Thiamin | 14.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fajita Turkey Burgers
View the full Fajita Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fajita Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of Bun, Healthy Life 98% Fat Free Wheat Bun - 1 Bun, (1 serving)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
7 calories of Avocado, raw (1 cup), (0.03 serving)
6 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.13 cup)
5 calories of 365 Tomatillo Salsa, (1 tbsp)
4 calories of Tomato paste (low sodium), (0.25 tbsp)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Spice Hunter Fajita Seasoning (salt free; .5 g), (0.50 tsp)
Calories per serving of Fajita Turkey Burgers
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
80 calories of Bun, Healthy Life 98% Fat Free Wheat Bun - 1 Bun, (1 serving)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
7 calories of Avocado, raw (1 cup), (0.03 serving)
6 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.13 cup)
5 calories of 365 Tomatillo Salsa, (1 tbsp)
4 calories of Tomato paste (low sodium), (0.25 tbsp)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Onions, raw, (0.06 cup, chopped)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Spice Hunter Fajita Seasoning (salt free; .5 g), (0.50 tsp)
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