Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.7 mg |
| Potassium | 620.3 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.0 g |
| Protein | 4.2 g |
| Vitamin A | 170.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 158.2 % |
| Vitamin D | 7.3 % |
| Vitamin E | 11.2 % |
| Calcium | 5.1 % |
| Copper | 15.4 % |
| Folate | 27.9 % |
| Iron | 8.6 % |
| Magnesium | 9.0 % |
| Manganese | 19.6 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 10.8 % |
| Riboflavin | 18.9 % |
| Selenium | 7.3 % |
| Thiamin | 14.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Vegetable Medley
View the full Grilled Vegetable Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Vegetable Medley
24 calories of Olive Oil, (0.20 tbsp)
21 calories of Carrots, raw, (0.40 cup, chopped)
14 calories of Green Beans (snap), (0.40 cup)
12 calories of Asparagus, fresh, (0.40 cup)
8 calories of Mushrooms, fresh, (0.40 cup, whole)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
Calories per serving of Grilled Vegetable Medley
24 calories of Olive Oil, (0.20 tbsp)
21 calories of Carrots, raw, (0.40 cup, chopped)
14 calories of Green Beans (snap), (0.40 cup)
12 calories of Asparagus, fresh, (0.40 cup)
8 calories of Mushrooms, fresh, (0.40 cup, whole)
8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)
8 calories of Green Peppers (bell peppers), (0.20 cup, strips)
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