Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.1 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.3 mg |
| Sodium | 519.4 mg |
| Potassium | 231.7 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 18.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 1.9 % |
| Copper | 3.0 % |
| Folate | 2.1 % |
| Iron | 8.2 % |
| Magnesium | 5.9 % |
| Manganese | 4.9 % |
| Niacin | 47.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 12.5 % |
| Riboflavin | 3.7 % |
| Selenium | 81.9 % |
| Thiamin | 2.3 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad
View the full Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad
90 calories of Hellmann's Mayonaise, (1 tbsp)
60 calories of Tuna, Canned in Water, drained, (2.50 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Salt, (0.08 tsp)
Calories per serving of Tuna Salad
90 calories of Hellmann's Mayonaise, (1 tbsp)
60 calories of Tuna, Canned in Water, drained, (2.50 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
- This is what the cafe prepares or almost the same. Usually served with french fries.
- Use your leftover chicken breast from dinner to make this delicious chicken salad!
- These are the BEST salmon patties I've ever had! VERY flavorful! My non-fish eaters LOVE them!
- This is a snack tray we like to put out for an afternoon of watching sports. Nascar, NFL, etc. Sometimes...