Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.5 mg |
| Potassium | 370.5 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.9 g |
| Protein | 1.5 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.6 % |
| Copper | 6.8 % |
| Folate | 12.9 % |
| Iron | 2.9 % |
| Magnesium | 5.7 % |
| Manganese | 7.1 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.4 % |
| Selenium | 0.5 % |
| Thiamin | 4.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Tomato-Cucumber Guacamole
View the full Low Carb Tomato-Cucumber Guacamole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Tomato-Cucumber Guacamole
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Lime Juice, (0.19 fl oz)
0 calories of Lime Zest, (0.13 tsp)
0 calories of Ground Cumin, (0.06 tsp)
Calories per serving of Low Carb Tomato-Cucumber Guacamole
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
6 calories of Cucumber (peeled), (0.25 medium)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Lime Juice, (0.19 fl oz)
0 calories of Lime Zest, (0.13 tsp)
0 calories of Ground Cumin, (0.06 tsp)
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