Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 359.0 mg
Potassium 491.0 mg
Total Carbohydrate 33.7 g
Dietary Fiber 15.1 g
Sugars 2.3 g
Protein 12.8 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 0.9 %
Folate 0.8 %
Iron 1.0 %
Magnesium 1.1 %
Manganese 2.1 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 0.3 %
Selenium 4.1 %
Thiamin 0.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Baked Lentils for Diabetics

View the full BBQ Baked Lentils for Diabetics Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Baked Lentils for Diabetics

170 calories of Lentils, raw, (0.25 cup)

7 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.33 serving)

5 calories of Yellow Mustard, (0.03 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Mrs. Butterworth's Sugar Free Syrup, (0.04 cup)


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