Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.2 mg |
| Sodium | 398.4 mg |
| Potassium | 18.6 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 9.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 1.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad
45 calories of Tuna, in water,6 oz, (1.50 oz)
20 calories of Miracle Whip, light, (1 tbsp)
18 calories of egg, large, (0.25 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Celery, raw, (0.50 tbsp)
0 calories of Mt. Olive no sugar added Sweet Gherkins, (0.25 tbsp)
Calories per serving of Tuna Salad
45 calories of Tuna, in water,6 oz, (1.50 oz)
20 calories of Miracle Whip, light, (1 tbsp)
18 calories of egg, large, (0.25 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Celery, raw, (0.50 tbsp)
0 calories of Mt. Olive no sugar added Sweet Gherkins, (0.25 tbsp)