Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 364.9 | Total Fat | 20.4 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 96.0 mg |
Sodium | 439.4 mg |
Potassium | 282.6 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 3.1 g |
Sugars | 2.9 g |
Protein | 22.3 g |
Vitamin A | 24.4 % | Vitamin B-12 | 4.4 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 24.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 17.9 % |
Copper | 3.7 % |
Folate | 1.8 % |
Iron | 9.3 % |
Magnesium | 8.5 % |
Manganese | 7.5 % |
Niacin | 3.2 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 21.8 % |
Riboflavin | 6.8 % |
Selenium | 7.5 % |
Thiamin | 3.2 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Enchilada Lasagna
View the full Turkey Enchilada Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Enchilada Lasagna
106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)
97 calories of Cream Cheese, (1 oz)
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
55 calories of Mexican Cheese, queso chihuahua, (0.13 cup, shredded)
9 calories of V8 Vegetable Juice, Low Sodium, (1.50 oz)
5 calories of La Victoria Enchilada Sauce, (0.06 cup)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic powder, (0.13 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Turkey Enchilada Lasagna
106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)
97 calories of Cream Cheese, (1 oz)
85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))
55 calories of Mexican Cheese, queso chihuahua, (0.13 cup, shredded)
9 calories of V8 Vegetable Juice, Low Sodium, (1.50 oz)
5 calories of La Victoria Enchilada Sauce, (0.06 cup)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of Garlic powder, (0.13 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
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