Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 364.9
Total Fat 20.4 g
Saturated Fat 10.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.3 g
Cholesterol 96.0 mg
Sodium 439.4 mg
Potassium 282.6 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.1 g
Sugars 2.9 g
Protein 22.3 g
Vitamin A 24.4 %
Vitamin B-12 4.4 %
Vitamin B-6 6.3 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 17.9 %
Copper 3.7 %
Folate 1.8 %
Iron 9.3 %
Magnesium 8.5 %
Manganese 7.5 %
Niacin 3.2 %
Pantothenic Acid 1.7 %
Phosphorus 21.8 %
Riboflavin 6.8 %
Selenium 7.5 %
Thiamin 3.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Enchilada Lasagna

View the full Turkey Enchilada Lasagna Recipe & Instructions
Submitted by: JESSDACHEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Enchilada Lasagna

106 calories of Jennie-O Lean Ground Turkey, (2.50 oz)

97 calories of Cream Cheese, (1 oz)

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

55 calories of Mexican Cheese, queso chihuahua, (0.13 cup, shredded)

9 calories of V8 Vegetable Juice, Low Sodium, (1.50 oz)

5 calories of La Victoria Enchilada Sauce, (0.06 cup)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Garlic powder, (0.13 tsp)

0 calories of Cilantro, raw, (0.13 tbsp)


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