Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 26.0 mg |
| Sodium | 275.0 mg |
| Potassium | 277.0 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 17.5 g |
| Protein | 4.1 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 2.0 % |
| Vitamin D | 3.6 % |
| Vitamin E | 1.0 % |
| Calcium | 12.6 % |
| Copper | 5.0 % |
| Folate | 6.1 % |
| Iron | 7.6 % |
| Magnesium | 6.9 % |
| Manganese | 14.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.5 % |
| Selenium | 7.8 % |
| Thiamin | 7.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in carrot wheat muffin
View the full carrot wheat muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of carrot wheat muffin
36 calories of Flour, white, (0.08 cup)
33 calories of Butter, salted, (0.02 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Raisins, (0.06 cup, packed)
19 calories of Molasses, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of carrot wheat muffin
36 calories of Flour, white, (0.08 cup)
33 calories of Butter, salted, (0.02 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Raisins, (0.06 cup, packed)
19 calories of Molasses, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Milk, nonfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cloves, ground, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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