Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 192.3
Total Fat 14.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 5.0 g
Cholesterol 424.0 mg
Sodium 494.8 mg
Potassium 127.9 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 12.6 g
Vitamin A 11.5 %
Vitamin B-12 18.6 %
Vitamin B-6 6.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 5.0 %
Copper 0.9 %
Folate 11.0 %
Iron 7.0 %
Magnesium 2.7 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 14.0 %
Phosphorus 17.3 %
Riboflavin 30.3 %
Selenium 44.0 %
Thiamin 4.3 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jesse's Egg Salad

View the full Jesse's Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jesse's Egg Salad

156 calories of Hard Boiled Egg, (2 large)

35 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1 serving)

10 calories of Pickle Relish, (0.50 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)


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