Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 41.5 mg |
| Sodium | 467.2 mg |
| Potassium | 266.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.1 g |
| Protein | 16.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 1.9 % |
| Copper | 0.8 % |
| Folate | 3.4 % |
| Iron | 3.6 % |
| Magnesium | 1.3 % |
| Manganese | 2.5 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 11.2 % |
| Riboflavin | 1.3 % |
| Selenium | 50.6 % |
| Thiamin | 1.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tunafish with relish and low fat mayo
View the full tunafish with relish and low fat mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tunafish with relish and low fat mayo
63 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2.50 oz)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)
5 calories of fresh onion, (0.08 cup)
Calories per serving of tunafish with relish and low fat mayo
63 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2.50 oz)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
8 calories of Celery, raw, (0.75 stalk, large (11"-12" long))
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)
5 calories of fresh onion, (0.08 cup)
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Nutrition & Calorie Comments