Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 19.7 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.5 g
Cholesterol 61.0 mg
Sodium 1,293.5 mg
Potassium 505.6 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.3 g
Sugars 2.4 g
Protein 10.7 g
Vitamin A 17.1 %
Vitamin B-12 7.2 %
Vitamin B-6 11.0 %
Vitamin C 11.5 %
Vitamin D 5.2 %
Vitamin E 1.8 %
Calcium 4.5 %
Copper 9.6 %
Folate 9.1 %
Iron 6.5 %
Magnesium 7.5 %
Manganese 20.7 %
Niacin 22.0 %
Pantothenic Acid 4.4 %
Phosphorus 18.6 %
Riboflavin 10.8 %
Selenium 7.9 %
Thiamin 9.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoky Corn Chowder

View the full Smoky Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoky Corn Chowder

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

10 calories of Onions, raw, (0.17 large)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Garlic, (0.50 cloves)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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