Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 259.7
Total Fat 6.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 191.1 mg
Potassium 249.3 mg
Total Carbohydrate 46.1 g
Dietary Fiber 4.6 g
Sugars 23.5 g
Protein 5.2 g
Vitamin A 86.2 %
Vitamin B-12 1.4 %
Vitamin B-6 12.8 %
Vitamin C 7.7 %
Vitamin D 0.3 %
Vitamin E 3.6 %
Calcium 3.9 %
Copper 4.5 %
Folate 2.9 %
Iron 11.7 %
Magnesium 6.2 %
Manganese 10.8 %
Niacin 1.8 %
Pantothenic Acid 2.6 %
Phosphorus 2.2 %
Riboflavin 3.5 %
Selenium 2.0 %
Thiamin 1.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Banana Pumpkin Bread

View the full Vegan Banana Pumpkin Bread Recipe & Instructions
Submitted by: ASHIELDS1011

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Banana Pumpkin Bread

88 calories of flour, K.A. White Whole Wheat Unbleached (1/4 cup), (0.22 cup)

61 calories of Granulated Sugar, (0.08 cup)

35 calories of Margarine - Vegan (Earth Balance), (0.44 tbsp)

34 calories of Banana, fresh, (0.17 cup, mashed)

14 calories of Canola Oil, (0.11 tbsp)

9 calories of Pumpkin, canned, without salt, (0.11 cup)

6 calories of Molasses, (0.11 tbsp)

3 calories of Bob's Red Mill Vital Wheat Gluten Flour, (0.11 tbsp)

3 calories of Soy Milk, (0.03 cup)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Baking Soda, (0.11 tsp)

0 calories of Almond Extract, (0.11 tsp)

0 calories of Bragg Organic Raw Unfiltered Apple Cider Vinegar (mother), (0.06 tbsp)


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