Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 396.5
Total Fat 15.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 5.1 g
Cholesterol 75.7 mg
Sodium 284.7 mg
Potassium 774.2 mg
Total Carbohydrate 38.8 g
Dietary Fiber 4.3 g
Sugars 28.2 g
Protein 29.2 g
Vitamin A 42.9 %
Vitamin B-12 7.2 %
Vitamin B-6 40.8 %
Vitamin C 22.6 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 7.2 %
Copper 15.4 %
Folate 15.3 %
Iron 15.2 %
Magnesium 16.3 %
Manganese 27.3 %
Niacin 69.2 %
Pantothenic Acid 12.1 %
Phosphorus 29.5 %
Riboflavin 11.9 %
Selenium 31.1 %
Thiamin 12.7 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken and Grape Salad

View the full Curry Chicken and Grape Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken and Grape Salad

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)

48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)

47 calories of Walnuts, (0.06 cup, chopped)

41 calories of Apricots, dried, (0.13 cup, halves)

16 calories of Grapes, (0.25 cup, seedless)

11 calories of Honey, (0.17 tbsp)

5 calories of Bib Lettuce, (0.25 head (5" dia))

4 calories of Scallions, raw, (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Curry powder, (0.50 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Lime Juice, (0.08 fl oz)

1 calories of Lemon Juice, (0.08 fl oz)


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