Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.0 mg |
| Potassium | 214.5 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.5 g |
| Protein | 8.9 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 84.5 % |
| Vitamin D | 6.2 % |
| Vitamin E | 13.2 % |
| Calcium | 18.1 % |
| Copper | 2.4 % |
| Folate | 4.2 % |
| Iron | 7.0 % |
| Magnesium | 3.7 % |
| Manganese | 29.9 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 1.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PCOS Friendly Strawberry Lime Smoothie
View the full PCOS Friendly Strawberry Lime Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PCOS Friendly Strawberry Lime Smoothie
44 calories of Yogart - Chobani (Non-fat, plain), (2.66 oz)
22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))
8 calories of Lime Juice, (1 fl oz)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of PCOS Friendly Strawberry Lime Smoothie
44 calories of Yogart - Chobani (Non-fat, plain), (2.66 oz)
22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))
8 calories of Lime Juice, (1 fl oz)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)