Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 120.2 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 213.2 mg |
Sodium | 468.8 mg |
Potassium | 232.1 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 1.1 g |
Sugars | 1.5 g |
Protein | 8.0 g |
Vitamin A | 12.3 % | Vitamin B-12 | 11.2 % |
---|---|
Vitamin B-6 | 6.3 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 7.8 % |
Copper | 2.9 % |
Folate | 8.0 % |
Iron | 7.4 % |
Magnesium | 4.7 % |
Manganese | 6.4 % |
Niacin | 1.8 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 13.4 % |
Riboflavin | 19.1 % |
Selenium | 23.6 % |
Thiamin | 4.8 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anda Curry
View the full Anda Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anda Curry
78 calories of Hard Boiled Egg, (1 large)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Coriander seed, (0.17 tbsp)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Cilantro, raw, (0.33 tbsp)
Calories per serving of Anda Curry
78 calories of Hard Boiled Egg, (1 large)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Coriander seed, (0.17 tbsp)
2 calories of Turmeric, ground, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Cilantro, raw, (0.33 tbsp)
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