Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 120.2
Total Fat 8.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.9 g
Cholesterol 213.2 mg
Sodium 468.8 mg
Potassium 232.1 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.1 g
Sugars 1.5 g
Protein 8.0 g
Vitamin A 12.3 %
Vitamin B-12 11.2 %
Vitamin B-6 6.3 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 7.8 %
Copper 2.9 %
Folate 8.0 %
Iron 7.4 %
Magnesium 4.7 %
Manganese 6.4 %
Niacin 1.8 %
Pantothenic Acid 9.1 %
Phosphorus 13.4 %
Riboflavin 19.1 %
Selenium 23.6 %
Thiamin 4.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anda Curry

View the full Anda Curry Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anda Curry

78 calories of Hard Boiled Egg, (1 large)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Coriander seed, (0.17 tbsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Cilantro, raw, (0.33 tbsp)


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